Whose with me on struggling with this as it pertains to the divorce? Has anyone found relief from it? I’m finding it to be one of the most difficult aspects in a tense “cordial” (not amicable) environment. I know part of it has to do with ptsd from some of the nightmarish interactions during the marriage. The rest has to do with fearing missteps that will act as ammunition against me. The result is that I’m living as a prisoner in my own mind…it’s miserable but it gives an illusion of safety, only it runs parallel to never feeling safe because it’s an endless cycle.

I’d love to know how anyone else has managed this.