Hello ladies,

I would love to hear y’all’s best practices/habits for leveling up and focusing on self improvement. I am trying to clear my mind, overcome compassion fatigue (just learned the term for this), imposter syndrome, and in general live my life more deliberately. I feel exhausted and that life is whirring past me, and I end up making bad decisions related to a lack of self love/respect. I am considering doling out a quarter of my income to try therapy, but I honestly would rather try whatever else I can first.

I love reading, so book suggestions are welcome!