Develop an IDGAF mentality.

Stop giving a fuck what others think. You are an alpha male, they are beta males. All there is to it.

Literally, stop fucking caring. You’re the alpha, you aren’t threatened or or living by any rules, you have no reason to give a fucking shit about anybody or everything. Live for yourself first.

Do what the fuck you want. The alpha gets to do whatever the fuck he wants because he is the alpha. You are the alpha. Therefore do whatever the fuck you want. Let others live under your rules and your reality while you live under none. Let those cowards worry about rules while you don’t give a shit and do whatever the fuck you want.

Amused mastery. This is your world. Focus on enjoying yourself. Life is meant to be enjoyed, that’s why dopamine fucking exists. Don’t be caught up in an alpha or cool act. That shit is for beta males who need validation. You should be having fucking fun.

Let go. You need to stop trying to be anything else other than who you are. You do not need to prove shit to anybody. Other people don’t have that power over you. Just live.

Hold frame.

Your rules. Have your own values and beliefs. Do not follow the rules society has set for you. Have the balls to only participate in what you believe in. This is alpha. You don’t take the rules of others you follow your own fucking rules. It’s literally that simple, you’re living in your own fucking world and nobody else determines what the fuck you do. You own your shit and give 0 fucks what anybody else thinks. DGAF.

Know yourself to be the authority figure. You’re the alpha in a sea of women and betas. You have the right to act however the fuck you want and do whatever the fuck you want. The moment you stop acting however the fuck you want is the moment you become a bitch ass beta faggot living by somebody else’s rules.

It’s your way or the highway. If someone doesn’t get with your values and principles, then they don’t get to be a part of your life.

Be immovable, unaffected, and non-reactive. Do not be reactive to the frame of others. Don’t even flinch. How the fuck would you be threatened by a soyboy beta faggot? This is your world. As a man, you control a situation by being non-reactive to it.

Destroy shit tests. Do not be perturbed by others attempting to break your frame, or assert their frame over you. Give 0 fucks about their approval, do not try to prove anything to them because then you are entering their frame. Literally fart in their fucking face with your lack of shits given.

Be selective about what you respond to. Ignore anything and everything you’d prefer someone didn’t say/do, and only respond to things worthy of a response from you. The alpha chooses what he responds to idiot betas with. If idiot betas say some idiot shit, they don’t get a response.

Put others into your frame. Hold the power and reinforce your dominant status.

Put less effort in. Put less effort in to others than they put into you. Let them do the work to please you. Don’t try to please them. Let them please you.

Take your time. Let others wait for you, don’t rush yourself for them. If they get mad, too fucking bad for them. What the fuck are they gonna do?

Withhold your validation and attention. Let others qualify themselves to you and compete for your validation.

Lead the way. Determine the conversation, determine the activity, determine the workout, whatever. Let others operate in your world.